Why Food Storage and the like


This blog comes to help us all deal with FS questions and to build up from a starting place & build a more complete and full FS & how to be more Self Reliant. Let us all get Prepared & ready for anything that may come our way. You never know when Mother Nature, Man Made Disaster or Money Problems may come and you would need your FS to get you through! I will talk about Emergency Preparedness also!

Food Storage, Emergency Preparedness, Other tips and Ideas. Let me help you get ready for what ever may come!

I started Food Storage over 15 years ago. I have taught many classes and been a speaker and helped many people over the years. This is a place where I can state things or address issues I want to cover.

Thursday, June 6, 2013

National Gardening Exercise Day

 Today is June 6th and that means it is National Gardening exercise day So this months Garden idea is Get out in the garden and exercise.

Everyone knows gardening is therapeutic.  It's good for the mind, body, and soul. Gardening Exercise Day gives us an opportunity to go out and burn off calories and have fun doing it. National Gardening Exercise Day is intended to recognize the important physical health benefits of gardening.
In reality, gardening is exercise. Experts say the various activities and tasks of gardening ultimately uses all of the major muscle groups. In addition, strenuous gardening activities such as raking, hoeing, and digging is both aerobic and muscle strengthening.
Take time today to celebrate one of America's favorite hobbies. Go out and exercise with, and among, your plants.

No comments:

Post a Comment